The Six Sounds for Nourishing Life (Liu Zi Jue Yang Sheng Gong 六字決養生功) is a classical Qigong form that is easy to learn and effective. Also known as the Six Healing Sounds, this form combines movement, visualization, and a simple intoning practice to stimulate the internal organs. Thus, they are traditionally used to both treat disease as well as maintain radiant health. NJCAOM patients and their guests $15; general public $20.

Ten years ago the mayor of Madison declared October 24th to be Acupuncture and Oriental Medicine day in the borough, and this year Governor Christie proclaimed it for all of New Jersey! To celebrate the day we will be having an afternoon of free stress relief and seasonal balancing acupuncture. Please feel free to stop by (no appointment necessary) from 3pm to 6pm for a few needles and tea! This is open to all who are interested, so this is a great opportunity for current patients to bring a relative or friend who would like to try acupuncture for the first time. Treatments will be given with people fully clothed while sitting in a chair (they will not be in a private room). We look forward to seeing everyone there, and please bring a friend!

Taiji (also spelled Tai Chi) is one of the great internal martial arts of China. Although originally a powerful method of self-defense, Taiji also contains exercises that strengthen the body, treat disease and calm the mind.

Taiji Therapy is based on a centuries old exercise known as Silk Reeling, or Chan Si Gong 纏絲功. Silk Reeling movements use the power of circular movements to loosen joints, increase strength, and circulate Qi internally. In addition, Taiji Therapy adds acupressure and patting techniques to traditional Silk Reeling practices to offer a comprehensive health preservation exercise.

Part II of our class will focus on exercises for the trunk, including the chest, back and abdomen. Part II can be taken independently of Part I (you do not have to have taken Part I) $20 for the general public; $15 for NJCAOM patients (and their guests). To register please contact us by clicking here or call (973) 660-0110. Space is limited so please register early!

Taiji (also spelled Tai Chi) is one of the great internal martial arts of China. Although originally a powerful method of self-defense, Taiji also contains exercises that strengthen the body, treat disease and calm the mind.

Taiji Therapy is based on a centuries old exercise known as Silk Reeling, or Chan Si Gong 纏絲功. Silk Reeling movements use the power of circular movements to loosen joints, increase strength, and circulate Qi internally. In addition, Taiji Therapy adds acupressure and patting techniques to traditional Silk Reeling practices to offer a comprehensive health preservation exercise.

Part I of our class will focus on exercises for the upper body. $20 for the general public; $15 for NJCAOM patients (and their guests). To register please contact us by clicking here or call (973) 660-0110. Space is limited so please register early!

Qi Self Massage is a simple yet powerful method of stimulating the channels of the body. Combining basic massage, tapping and acupressure, this creates internal balance and relaxation. It is an excellent method for people of all ages for the promotion of heath and as an adjunct in disease treatment. Please join us as we explore this practice that has been a part of traditional Chinese health care for well over 1000 years. $20 for current NJCAOM patients (and their guests). $30 for the general public. Classes fill early as space is limited. To register please click here to contact us.

This is a repeat of our course earlier this January due to high demand... The Inner Smile is a powerful yet easily learned method of connecting with the internal organs, balancing the emotions, and encouraging health and wellbeing. Join us for an evening of joyful practice as we learn to transform stress into vitality.